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Rhinelander YMCA to offer weight loss program Sept. 19

The YMCA of the Northwoods in Rhinelander recently announced it will be offering a seven-week SMART Weight Loss program to help adults lose weight, exercise more and eat healthier on  Thursdays from 11:45 a.m.-1 p.m., beginning Sept. 19.

“If you have been struggling to lose weight or maintain a healthy weight, this education and support program may be just right for you,” said Marilyn Duschl, MS program coordinator.

“Each person has unique challenges and needs when it comes to losing weight. This program is designed to help you look at your eating and exercise habits and make changes that are right for you,” added Duschl.

The program will include weekly weigh-ins, body

Tuesday, September 03, 2013 5:23 PM
 

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