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Attend to the now
By Mary Friedel-Hunt

Last weekend I attended an evening and an all-day mindfulness retreat led by Jon Kabat-Zinn, sponsored by the UW-Program for Mindfulness on its 20th anniversary. Richie Davidson, founder and director of the Center for Investigating Healthy Minds was also present. Kabat-Zinn is a key player, if not the player responsible for bringing mindfulness meditation to the scientific western world. Kabat-Zinn does not do many public appearances anymore as he ages. The event was sold out almost immediately upon publication.

On Saturday 200 people vitally interested in meditation,

Tuesday, October 15, 2013 2:56 PM
 

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